TURMERIC (Haldi) - The Most Versatile Spice of India

Health Benefits

 Of Turmeric (Haldi):

If you thought that turmeric was just to enhance the flavour and provide colour to the curries then you should see this post as today I am going to share with you the most surprising benefits and practical uses of this golden spice of India. From skin, hair, teeth, throat to serious issues of heart, liver , joints and brain turmeric can be used to treat extensive variety of health conditions. Even the modern medical research is waking up to its plethora of benefits, making India not only the largest producer of Turmeric but also the largest exporter. However, it is unfortunate that most of us today have limited the use of turmeric only to colour and flavour our dishes. Believe me, if you use turmeric the right way, you can just throw away most of your costly cosmetics and medicines.

1

How to use turmeric for glowing and radiant skin? How turmeric can lighten your skin tone?

Take 1 Tbsp Gram Flour,

2 Tbsp Curd,
1/2 Tbsp Turmeric,
1/2 Tbsp Honey

2

How to use turmeric to get soft, silky and strong hair?

Take 1/2 Tbsp Turmeric,
Take 2 Tbsp Coconut oil,

3

How to use turmeric to whiten teeth and make the gums stronger?

A pinch Turmeric,

A pinch Rock salt,

1 Tbsp mustard oil

4

How to use turmeric to heal the wounds, burns and cuts? Ditch the antiseptic creams.

A pinch Turmeric,

A pinch Water,

5

How to use turmeric to treat the deadliest of diseases. The diseases of heart, liver, stomach, brain and joints.

1 Glass Water

1/2 Tbsp Turmeric

1/2 Tbsp Rock Salt

1. Turmeric Provides Relief from Arthritic Pain
2. Turmeric Is Good For Your Brain 
3. Turmeric Aids In Digestion
4. Turmeric Helps Boost Immunity
5. Turmeric Helps Your Liver Detox

Turmeric based supplement drinks to treat health issues.

2 POWERFUL TURMERIC BASED DRINKS

1

TURMERIC WATER

1 Glass of Warm Water,

1/2 Tbsp Turmeric,

A pinch of Black Peeper

DO NOT EAT ANYTHING FOR 1/2 HOUR AFTER HAVING THIS.....

2

 TURMERIC MILK

1 Glass of Milk,
1/2 Tbsp Turmeric,

A pinch Black peeper

boil this for few minutes....